self-worth

10 Signs You May Want To Press Pause On Your Love Life | Women.com

BY EMILY HUTCHINSON

Want to press pause on your dating life? Feel like dating taking up too much space in your head? My interview with Women.com explains how a dating detox can reboot your emotional and mental health. #datingdetox #BreakFromDating #selflove #mentalhealth

Emily writes, “Just like in the workplace, burnout is all too real in the dating world. Though we’re conditioned to think finding The One (if you believe in that kind of thing) should be something we’re constantly striving for and focused on, sometimes it’s actually better for us […]

Is 2023 Officially the Year of the Solo Trip? | Inside Hook interview

BY LINDSAY ROGERS @LNDSRGRS

Thinking a taking a solo trip this year? You’re not alone. My interview in @InsideHook reveals the many benefits of solo travel and why this trend has rapidly gained such popularity. #solotravel #interview #solotrip #rejuvination #mentalhealth

Linday writes, “At the onset of 2022, I correctly predicted that, coming off of a year where destination-style family reunions were all the rage (following two years […]

2023-05-14T15:30:12-04:00By |Categories: Article, Interview, Life & Style, Relationship Expert, Single|Tags: , , , , , , , , , |Comments Off on Is 2023 Officially the Year of the Solo Trip? | Inside Hook interview

Here are 10 Ways To Enjoy Being Single | Your Tango interview

By Sofia Stewart— Editor

Are you tired of being alone? Here are 10 ways to enjoy being single in this post by  Sofia Stewart of Your Tango. Sofia writes,

“Being single has a lot more benefits than we give it credit it for.”

She continues, “Depending on whether or not you’ve been in a relationship, being single can be a positive or negative situation. If you’ve been in relationships, then it’s easy to feel more lonely — especially after you’re used to someone being by your side. If […]

2020-04-27T22:35:05-04:00By |Categories: Article, Self Help, Self-Esteem|Tags: , , , , , |Comments Off on Here are 10 Ways To Enjoy Being Single | Your Tango interview

99 Things To Do After A Breakup That Are Actually Healthy And Healing | Well+Good Feature

The morning after my most recent breakup from a serious relationship, I woke up, wiped off my mascara-stained face and wrote out advice for myself in list form. Item one read: “Breakups are excruciating as a default, you can’t escape that.” While that bummer of a truism isn’t the most empowering, I charged on with my list and ended up with a huge document of ideas of things to do after a breakup. And I found it to be hugely helpful as I navigated the […]

2020-02-18T16:57:12-05:00By |Categories: Article, Breakups, Self Help, Self-Esteem, Single, Well+Good|Tags: , , , , , , |Comments Off on 99 Things To Do After A Breakup That Are Actually Healthy And Healing | Well+Good Feature

What is ‘the wall?’ | Big Think interview

By

Psychological ‘walls’ harm us over time — instead of protect us

Appraising a ubiquitous feature among modern folk.

  • In uncertain social situations, we tend to defend ourselves by putting a psychological “wall” up.
  • For those who are very cautious, people who engage with them may feel an outright “dismissal.”
  • Cultivating trust is more important than ever in overcoming many peoples’ walls to build relationships with them.

What is the wall? No, not the colossal fortification that separates the Seven Kingdoms from […]

2019-10-08T16:30:46-04:00By |Categories: Article, Interview, Self Help|Tags: , , , |Comments Off on What is ‘the wall?’ | Big Think interview
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