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Coronavirus: Overcoming Loneliness | YouTube Live

The coronavirus and overcoming loneliness— Mandatory sequestering has left many individuals feeling isolated and alone.  If you’re feeling disconnected and overwhelmed, here are my best practices for overcoming loneliness while staying grounded and positive. #coronavirus #sequestered #loneliness #quarantine

Here’s some great tips for how you can recover your inner peace, feel connected, and restore your sense of hope.

Join me each Thursday at 11am PDT for my YouTube LIVE conversations! Current topics are all on Bad Behavior — aka the dating games we see and hate.

2020-05-17T17:46:13+00:00By |Categories: Dating Advice, Live Event, Relationship Expert, Relationships, Self Help, Self-Esteem, Videos|Tags: , , , , , , |Comments Off on Coronavirus: Overcoming Loneliness | YouTube Live

Here are 10 Ways To Enjoy Being Single | Your Tango interview

By Sofia Stewart— Editor

Are you tired of being alone? Here are 10 ways to enjoy being single in this post by  Sofia Stewart of Your Tango. Sofia writes,

“Being single has a lot more benefits than we give it credit it for.”

She continues, “Depending on whether or not you’ve been in a relationship, being single can be a positive or negative situation. If you’ve been in relationships, then it’s easy to feel more lonely — especially after you’re used to someone being by your side. If […]

2020-04-27T22:35:05+00:00By |Categories: Article, Self Help, Self-Esteem|Tags: , , , , , |Comments Off on Here are 10 Ways To Enjoy Being Single | Your Tango interview

I Used to Be a Serial Cheater. Here’s How I Finally Changed My Ways | Men’s Health interview

I cheated in the most dishonorable of ways. I cheated on perfectly lovely and attractive partners with people I wasn’t attracted to, and others more than twice my age. I cheated on one girlfriend with her best friend. I cheated on another with an ex. I once left a girlfriend sitting in my apartment while I made out with someone else outside; If she had just looked outside the window, she would have caught us in the act. I once had sex with someone in […]

2020-04-13T17:40:48+00:00By |Categories: Article, cheating, Relationship Expert, Relationships, Self Help|Tags: , , , , |Comments Off on I Used to Be a Serial Cheater. Here’s How I Finally Changed My Ways | Men’s Health interview

99 Things To Do After A Breakup That Are Actually Healthy And Healing | Well+Good Feature

The morning after my most recent breakup from a serious relationship, I woke up, wiped off my mascara-stained face and wrote out advice for myself in list form. Item one read: “Breakups are excruciating as a default, you can’t escape that.” While that bummer of a truism isn’t the most empowering, I charged on with my list and ended up with a huge document of ideas of things to do after a breakup. And I found it to be hugely helpful as I navigated the […]

2020-02-18T16:57:12+00:00By |Categories: Article, Breakups, Self Help, Self-Esteem, Single, Well+Good|Tags: , , , , , , |Comments Off on 99 Things To Do After A Breakup That Are Actually Healthy And Healing | Well+Good Feature

What is ‘the wall?’ | Big Think interview

By

Psychological ‘walls’ harm us over time — instead of protect us

Appraising a ubiquitous feature among modern folk.

  • In uncertain social situations, we tend to defend ourselves by putting a psychological “wall” up.
  • For those who are very cautious, people who engage with them may feel an outright “dismissal.”
  • Cultivating trust is more important than ever in overcoming many peoples’ walls to build relationships with them.

What is the wall? No, not the colossal fortification that separates the Seven Kingdoms from […]

2019-10-08T16:30:46+00:00By |Categories: Article, Interview, Self Help|Tags: , , , |Comments Off on What is ‘the wall?’ | Big Think interview
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